The Power Move
Golfers are constantly looking for more distance. A lot of times they start lifting weights. This is not always good for obtaining distance, because many times they are training slow twitch fibers instead of fast twitch fibers. There is one muscle in the body that I call the magic muscle for distance. It is the teres minor. Sent you the new video by email. Checking to see that you got it. It’s best watched on the computer screen instead of the phone. However, you have to have your body and arms in position to use it. Interestingly, bodybuilders find this a hard muscle to develop. In this video you will find a few golf swing exercises to strengthen this muscle. You will use fast twitch fibers, which will train the muscle to increase clubhead speed.This muscle will increase left arm speed on the forward swing, which will develop shaft flex at the right time, which will increase clubhead speed due to the shaft unloading through impact. Being on the correct plane and increasing shaft flex is really the key to developing accurate clubhead speed, leading to increased distance. This is what you will learn in the video. I would rate this my best video to date. Pay attention to things that you think may be insignificant, because they are probably hugely significant. Hope you hit it longer and straighter!
Doc